Therapies

Osteopathy

OsteopathyOsteopathy concentrates on the musculo-skeletal system, (that is the bones, muscles, ligaments, and connective tissues of the body) and the way in which this inter-relates with the body as a whole.

Osteopaths diagnose and treat faults that occur because of injury, stress, and disease to enable the musculo-skeletal system to work as efficiently as possible, allowing the body to restore itself to as normal a function as possible.

Acupuncture : With or without Needles

Man bodyAcupuncture is the method of applying delicate fine steel needles (sterile and disposable) into specific areas of the body to aid the body’s own healing response.  Conditions commonly treated include:

  • Emotional & relaxation difficulties
  • High blood pressure &  premenstrual syndrome
  • Infertility and IVF support.
  • Musculo-skeletal problems

Massage (Sports and Relaxation)

Woman Receiving MassageMassage is often used as a preventative treatment to maintain & improve people’s quality of life.  It can relieve physical, mental, & emotional fatigue, thus creating a more positive feeling.

Our in-house Massage therapist holds a BTEC Diploma in Sports Massage Therapy, to reduce tension & stress, & aid sports injury recovery.

Hot Stone Massage Therapy

Woman Receiving Rock MassageHot stone massage is a holistic remedial massage using hot stones.  Hot Stones are volcanic pebbles. They are full of iron, which holds heat. The stones are heated and used as a tool to massage stiff, aching, and painful muscle areas.  Many of our clients say the warmth of the stones is comforting.

Pilates

CB063492Pilates is an exercise method, designed to elongate, strengthen, and restore the body to balance. Highly qualified instructors Marie & Rebecca  run a number of classes at the clinic:

  • Small equipment / Mat based
  • Evening and day time classes
  •  Maximum of five in a class

Herbal Medicine

herbal medicineProvided by our Medical Herbalist.

Because of its systematic approach and clinical effectiveness, it has for centuries, had a very great influence on the theory and practice of medicine in the East, and more recently has grown rapidly in popularity in the West.

Clinical Psychology

Smiling Group of Professionals --- Image by © Royalty-Free/CorbisSpecialising in the following areas:-

  • Child & adolescence:  Emotional behavioural difficulties  Developmental delays / disorders (Learning difficulties, Autism   etc)
  • Family therapy:  Support for Parents.
  • Strategies to manage child behavioural difficulties
  • Traumatic events such as road traffic accidents and accidents in the workplace

Psychotherapy / Counselling

Young Woman with Her Hand on Her Belly and Man Beside Her WritingPsychotherapy means ‘Soul Healing’

In more practical terms, it is a form of professional conversation, where personal issues and concerns can be explored in a safe and confidential space.   Most people find that just being listened to in an attentive and non-judgemental way can be helpful, but what else happens in psychotherapy?

Hypnotherapy

Feet on Scale

Cognitive Hypnotherapy is a modern approach to help people make the changes they want in their lives. As your therapist, I will help you to make the vital tweaks you need to improve any situation. I invite you to contact me to find out how I can help with whatever you want to improve in your life.

 Laser Hair Removal

LaserHairRemoval-KellyMcCarthySite-Mar2013This is the only treatment that will leave your skin soft and silky with permanent removal of unwanted body hair. No longer will you have ingrown hairs, shaving rash, or frequent waxing and electrolysis